We made it to December! I can’t believe it is the end of 2023. We are wrapping up this series and have been focusing on navigating the holidays. In November we discussed boundaries, veterans and homelessness, trans and non-binary family members, and loved ones with disabilities. In this episode, Dr. Dolores Tarver discusses the guilt that drives us to give and over-extend ourselves during the holidays. #mentalhealthmoments #guiltfreegiving #wrapitup