September is Suicide Awareness and Prevention Month. The
series this month is entitled “Hope Floats.” We often struggle silently due to
shame. It is in that isolation that hopelessness grows which can lead to suicidal
thoughts and behaviors. In this episode, Dr. Dolores Tarver discusses ways to break
the silence and hold on to hope. #mentalhealthmoments
#suicideawarenessandpreventionmonth #shedlight #hopefloats #holdontohope
#outofthedarkness #breakingyoursilence







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I Can’t Receive it: Struggling to Accept Compliments

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support