<p>Dr. Dolores Tarver joined VJ Roberts to discuss Suicide Awareness and Prevention. Help shatter the stigma of silence and shame around discussing suicide and mental illness by learning the warning signs, risk factors, healthy skills, and support resources.

</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dolores-tarver/support" rel="payment">https://podcasters.spotify.com/pod/show/dolores-tarver/support</a>

Hold On to Hope: Breaking our Silence about Suicide

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support