Following on from Episode 1 where Rachael discusses being Good Enough, Rachael delves deeper and talks about the societal pressures women face when it comes to learning to be kinder to themselves.&nbsp; She explores the unfair beauty standards and the media pressure to be perfect and discusses things such as body image and learning how to age gracefully. This episode is all about supercharging your self-esteem!&nbsp; For your copy of Rachael's How To Cultivate Confidence Workbook, head over to https://rachaellawrence.co.uk/freebies &nbsp;

Style Your Life is a podcast for anyone who wants to overhaul their thinking, create new standards for their lives and transform Into the best version of themselves. If you are looking to build your confidence, get crystal clear on your purpose and become a success magnet then this podcast is for you.

Join Rachael each week for powerful conversations, uplifting discussions and a huge dose of inspiration.