Show notes
55% of women have some degree of iron deficiency.And it turns out… a lot of the symptoms you might be experiencing are connected.So today I’m sitting down with Dr Libby Weaver to unpack what midlife women actually need to understand about iron… and why it might be the missing piece you haven’t looked at yet.Dr Libby is a nutritional biochemist, author of 13 bestselling books, and someone who has spent decades helping women understand how their bodies actually work.In this conversation, we go way deeper than “just take a supplement” and really break down what’s going on under the surface.Key moments:If you want more from Dr Libby you can visit her at www.drlibby.com or find her on IG @drlibby.If you’re interested in Dr Libby’s Iron supplement ‘Iconic Iron’ or any of her other supplements, you can visit Bio Blends at www.bioblends.comFollow along and see the behind the scenes over at https://www.instagram.com/sarahrusbatch/?hl=en Join my latest challenge and find out more about my other programs here https://sarahrusbatch.com/ If you want to join a space where women feel safe to be seen, ask the questions they don’t always say out loud and connect with others going through the same as you,join my free Facebook group, Women’s Wellbeing Collective here. And if changing your relationship with alcohol is something you want to explore further, you can find my book Beyond Booze on Audible, Spotify, Kindle and Amazon. Click the link here.



