Max & Paul make a big announcement.
Nov 18, 2019
1 hr 57 min
On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.
Aug 15, 2019
1 hr 12 min
On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).
Aug 6, 2019
1 hr 16 min
Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.
Aug 1, 2019
1 hr 2 min
On this edition of StrongbyScience, Max answers questions from listeners.
Jul 25, 2019
28 min
On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).
Jul 18, 2019
30 min
On this episode Max talks about the working effect of a muscle.
Jul 15, 2019
25 min
On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
Jun 20, 2019
44 min
Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.
Jun 10, 2019
1 hr 15 min
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).
Jun 6, 2019
37 min
Load more