Solo episode that I tried out doubling as an instagram live so you will hear some dialogue.  I chat about how we need to be present to what we are doing with each of our days, taking action and adjusting goals for various reasons. Enjoy. Rate. Connect with me!  IG: @Danielle.kepics e-mail: <a href= "mailto:Danielle.marie.pac@gmail.com">Danielle.marie.pac@gmail.com</a> Make it a great week!!

EP66: Boundaries, Body Comp + Book Culb

Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul.  Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between. 

Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things. 

She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.