Todays episode Kiersten talks about resolutions and actually accomplishing them. 
The New Year is a unique time for everyone, so remind yourself how capable and powerful you are no matter where you are in life.

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Host @Kzeefitness
Main page @Strongher_podcast

Relationships, when to leave and how to find love

The sister you didn't know you needed. A podcast dedicated to empowering women through health, fitness, life and strength. Kiersten will dive deep every week (or two) to talk about a new topic, struggles, triumphs, how to, guests and so much more!