Changing your life is hard. We often make references to changing parts of our life and all too often find out that we fall back into our old ways. Change takes way more than having the thought. It takes work! Acceleration is the change in speed or direction of an object. In order for that to happen, the object must be acted upon by an outer force. Newton’s First Law - An object in motion will stay in motion and an object at rest will stay at rest unless acted upon by ...