<p>This week Chris and Adam Break down the power of Values and how to use them as a life GPS for a healthier more fulfilled, authentic life!</p>

Belongingness! The Core Need for Men

What is a STRONG DAD TOO YOU? 2 fitness professional's discuss fitness, health and mental well-being with guest epsiodes including Sports Professionals, mental health campaigners, physio's, sleep therapists and other health and fitness professionals to provide real world advice and experience from some the Strongest Dad's around!

we are a movement with the goal of providing information; a shared pool of meaning for being the best Dad's we can be!