Todays episode is all about how I slashed almost 14 minutes off of my Hyrox time in 2 weeks! I competed in the Womens Pro in Sydney and knew I had more in the tank so I decided to race Hyrox Melbourne 2 weeks later. I'll be diving deep into my numbers comparing each of the races and telling you how I improved solely through strategy rather than fitness.

You'll definitely pick up some tips and tricks for your next Hyrox race!

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