Todays episode is all about giving you some of my tips and tricks to tackling your first Hyrox! Learn from the mistakes I made at Hyrox Sydney so that you can have a smoother first race.If you are new to HYROX - I also dive into what the event is like, how the event in Sydney was run as well as some hints to better prepare you.You can check out all things HYROX Australia on Instagram: @hyroxaus

My Instagram Handle to ask questions or follow along my journey: @moniquemccreanor