Stories and Stanza
Stories and Stanza
Abhra Pal
Embracing Self-Love and Healing with Denise Michelle
45 minutes Posted Nov 1, 2025 at 2:53 pm.
Embracing Failure and Courage
Introduction to Stories and Stanza
Meet Denise Michelle: A Journey of Healing
Understanding Borderline Personality Disorder
The Path to Self-Love Mastery
The Alchemy of Self-Love
Coping Mechanisms and Healing
Rediscovering Yoga and Starting a Podcast
Daily Practices for Healing and Self-Love
The Importance of Awareness in Healing
Gentle Approaches to Healing
Recognizing and Breaking Patterns
Embracing Authenticity
Introducing 'Embrace Your Worth'
Final Thoughts and a Challenge for Listeners
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Show notes
In this episode of Stories and Stanza, host Abhra talks with Denise Michelle, a self-love alchemist, coach, writer, and hypnotherapist. They discuss the journey of healing from borderline personality disorder, the power of self-love, and how failure can be a tool for growth. Denise shares her personal experiences and insights on various healing modalities, including yoga, hypnotherapy, and self-acceptance practices. Tune in to learn about the importance of intention in self-care, the transformative power of kind self-talk, and how to cultivate authenticity in your life.