Brief Summary of objectives :<ul><li>OBJECTIVE 1: Define diabetes</li><li>OBJECTIVE 2: Discuss risk factors </li><li>OBJECTIVE 3: Explore lifestyle modifications </li></ul> Call to action: Take the 1-minute pre-diabetes risk test to find out where you stand <a href='https://www.cdc.gov/prediabetes/risktest/index.html'>https://www.cdc.gov/prediabetes/risktest/index.html</a> Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on <a href='https://www.instagram.com/stacked_intent/'>instagram.</a>

36: Why Sleep Routines Matter for YOU

The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.