This episode touches on all things to come for a Spread Your Wings LLC and it’s just a little refresher on who I am why I started this podcast and where I want to take it for you all!! You can Find me on social media platforms at @SYWcoaching And on Facebook is the Spread Your Wings Community don’t forget to stop by and introduce yourself and let us know what your story is! We are all in this together! Love and light and blessings! Lauren 🥰

What Is NOT Being Yourself Costing You?- Trigger Warning- Suicidal thoughts mentioned

Hey girl! Have you recently experienced a loss in your life, maybe a loved one, a parent to be specific? I am all too familiar with this journey, after losing my mom in October 2019. I completely understand your pain, confusion, and struggle. The overwhelming sense of loss, endless thoughts of could have, should have, and what do I do next that you’re facing. I’m Lauren, and I felt called to create a community where women who have experienced this loss, can come together, and navigate the pain of loss, regain self- identity, and gain a fresh start. It’s time My Darling, to SPREAD YOUR WINGS!