Splits and Squats
Join Ash and Chloe, discussing anything we've learnt from soft tissue treatments and training, dance and sports, nutrition and biohacking… and always with a happy ending.
Ash is a Royal Marines Commando, and Chloe is a dance teacher, both now striving to be experts in soft tissue treatments, rehabilitation, injury prevention and performance. Both are working on gaining their Sports Massage Level 4, are ‘RockDocs’ with RockTape, and are high level athletes in their respective fields.
Find them both on Instagram at COAPerform and CRSportsMassage.
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Available episodes
5
Typical release rate
± 46 days
Latest episode
5 years ago
February 10, 2021
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