Show notes
Aparigraha means non-hoarding, non-attachment, non-grasping - all sorts of things.It refers to living a simple life.But simple is as simple does.Your level of simplicity , in the details, is going to be different than mine.In its simplest form, gratitude for what you have overcomes any sense of attachment, including envy.Here’s a simple mudra (hand gesture) to encourage that flowing gratitude. Join us here:www.facebook.com/groups/splendidyoga



