Thank you for joining us on Spirit Normal! Jaime & Erica discuss the process of change and how to embrace the various emotions that come with it. Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime! And don’t forget to make Spirit Normal in your life!

Thank you for tuning in to Spirit Normal! In the light of the Sagittarius Full Moon, Erica and Jaime discuss how the full moon can affect you and how to work with its energies for self-reflection and development. In this episode we referenced: Erica's Manifesting with the Moon Course: https://souldreamsstudio.com/manifest Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime! And don’t forget to make Spirit Normal in your life!

Thank you for listening to Spirit Normal! Ever wonder why you hear so much talk about a new moon? Learn what a new moon is, why it is a great time to manifest and how to make your dreams a reality! In this episode we reference: Erica's Manifesting with the Moon Course: https://souldreamsstudio.com/manifest Steve Nobel meditations: https://youtube.com/@SteveNobel Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime! And don’t forget to make Spirit Normal in your life!

Thank you for joining us on Spirit Normal! In Episode 10, Jaime and Erica talk about Life "After" Healing. Although we never truly finish healing, often after the initial stages things from our past begin to fall away. This is normal and creates space for the new to come in. Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime. And don’t forget to make Spirit Normal in your life!

Thank you for joining us on Spirit Normal! Energetic Sovereignty is being in command of our own energetic field - feeling grounded, centered, and like YOU. In this episode, Erica and Jaime discuss how to tell if someone or something is influencing your energy and how to return to Energetic Sovereignty. In this episode, we reference: Erica's Sovereignty Sessions: https://souldreamsstudio.com/sovereignty Jaime's Intuitive Energy Medicine Sessions: https://jaimekbrown.com/intuitive-energy-medicine-sessions Steve Nobel's meditations: https://youtube.com/@SteveNobel Connect with Jaime here:  Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime. And don’t forget to make Spirit Normal in your life!

Thank you for joining us on Spirit Normal! Episode 8 is about Truths and Myths of the benefits of Energy Healing. We discuss how Energy Healing really is life changing and also how change requires your participation! Tune in to learn more. Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio In this episode, we referenced the healing work of Julia North. Julia helps people discover their gifts and purpose, break free of blocks and limitations, and align with their soul's true north. Julia's Website: https://julianorth.co We also referenced the quote, "Peace is the way", which is a quote by Thich Nhat Hanh. Thank you for tuning in!

Thank you for joining us on Spirit Normal! Jaime and Erica discuss simple ways to follow your intuition. In this episode, learn how to hear your intuition (instead of your ego) and how to follow it in small moments so it can guide you with bigger decisions. Jaime and Erica tell fun stories about listening, and not listening, to their intuition! In this episode we referenced: Erica's blog post on learning to hear your intuition: https://souldreamsstudio.com Nicole Thompson at The Black Rose in Somers Point, NJ Website: https://www.theblackrose.biz Instagram: https://instagram.com/the_black_rose_nicole?igshid=ZjE2NGZiNDQ= Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime! And don’t forget to make Spirit Normal in your life!

Thank you for your patience during our hiatus! We appreciate you joining us again on Spirit Normal. This episode is dedicated to Jaime's father, Kevin Brown, who passed in August 2022. In this episode we talk about grief- what it is and how to process it. In this episode we referenced: The Circle of Life: A Memoir of Traditional Native American Teachings (Complete and Unabridged Version) by James David Audlin (Distant Eagle) Link: https://amzn.to/3zoZ2V3 Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio

Thank you for joining us on Spirit Normal! In Episode 5, Erica and Jaime discuss the importance of releasing your emotions and how to do it. It's simple, but not always easy! Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaime.k.brown.rn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a random drawing for a free gift from Erica and Jaime. And don’t forget to make Spirit Normal in your life!

Erica and Jaime talk about the science that supports spirituality: the fact that everything is energy. They discuss what energy medicine is, various types of energy medicine including yoga, Reiki, Traditional Chinese Medicine, and meditation, and how it can help you in your life.  Thank you for joining us on Spirit Normal! Connect with Jaime here: Website: https://jaimekbrown.com Instagram: https://www.instagram.com/jaimekbrownrn Connect with Erica here: Website: https://souldreamsstudio.com Instagram: https://www.instagram.com/thesouldreamsstudio YouTube: https://youtube.com/@souldreamsstudio This week we referenced: Guided Meditation for Anxiety by Erica: https://www.youtube.com/watch?v=i0LHeDqrPM4 Energy Medicine by Donna Eden: Click here to purchase. Hands of Light by Barbara Brennan: Click here to purchase. *These are affiliate links. If you purchase from these links, we make a small commission from the sale. If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a monthly drawing for a free session with either Erica or Jaime. And don’t forget to make Spirit Normal in your life!