Erica and Jaime talk about the science that supports spirituality: the fact that everything is energy. They discuss what energy medicine is, various types of energy medicine including yoga, Reiki, Traditional Chinese Medicine, and meditation, and how it can help you in your life. Thank you for joining us on Spirit Normal!Connect with Jaime here:Website:https://jaimekbrown.comInstagram:https://www.instagram.com/jaimekbrownrnConnect with Erica here:Website: https://souldreamsstudio.comInstagram: https://www.instagram.com/thesouldreamsstudioYouTube: https://youtube.com/@souldreamsstudioThis week we referenced:Guided Meditation for Anxiety by Erica:https://www.youtube.com/watch?v=i0LHeDqrPM4Energy Medicine by Donna Eden: Click here to purchase.Hands of Light by Barbara Brennan: Click here to purchase.*These are affiliate links. If you purchase from these links, we make a small commission from the sale.If you enjoyed this podcast, please leave a review, screenshot it and send it to [email protected] for a chance to be entered into a monthly drawing for a free session with either Erica or Jaime.And don’t forget to make Spirit Normal in your life!