Spirit Moves
Spirit Moves
Ella Isakov
These days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you’ll find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in your day-to-day life as a movement lover and as a human being trying to do the best you can.
26. Elena Brower: Yoga , Healing Path & Presence
I have been wanting to get on Elena Brower on Spirit Moves Podcast for some time! I have had the honor of practicing with Elena on several occasions, and know firsthand the value of her diverse gifts, both on and off the mat. She is a yoga teacher, a creator of journals, retreats, and mentorships, and an expert on all things essential oils. She is a life-long learner and lives by example. Elena is humble, and passionate about so many things, all that she does with heart, presence, and grace. You can practice with Elena on Glo or on one of her heavenly retreats. Get ready for an episode full of wisdom, nurturing, and heart.  In this episode, we discuss: *Life in current times *Joy of yoga *Being a forever student *Healing and Zen Buddhism *Advice for authenticity & truth * Creating space for creation *What is next for Elena *Advice for coming back to love Instagram https://www.instagram.com/elenabrower/ Website https://shop.elenabrower.com/ Practice online with Elena Glo.com
May 20, 2022
28 min
25. Julie Ryan: Medical Intuitive, 12 Phases of Transition & The Power of Angels
What a wonderful conversation with a fellow medical intuitive, & just a remarkable human, Julie Ryan, on Spirit Moves Podcast. Julie is not your typical woman, she is a businesswoman, an inventor, a published author, a psychic, and a medical intuitive. She is accomplished and sought after for readings from dead loved ones(including pets), as well as guidance with health issues from people all over the world. Julie will do whatever you need in a session! Julie has also created 2 teacher trainings; one that she runs quarterly " Angelic Attendant Training" and a self-paced training on the 12 phases of death & talking to spirit. Get ready to be wowed, inspired, and even a little "woo wooed" in this delightful conversation In this episode, we discuss: * being a businesswoman, psychic and a human MRI * Ask Julie Ryan Show * the impact of being a medical intuitive * Angelic Attendant Training  * self-paced training on the 12 phases of death & communicating to spirit * GIFT for the listeners!! * advice for challenging times * power of meditation & breath   Connect with Julie Instagram https://www.instagram.com/askjulieryan/ Website https://askjulieryan.com/about-julie/ YouTube https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured
Apr 10, 2022
43 min
24. Gillian Mandich: Happiness Research, Happiness Journey & The Dark Side of Happiness
I have known Dr. Gillian Mandich for years, so I am just thrilled to have her on Spirit Moves Podcast. Gillian has her Ph.D. in Health Sciences and spent over a decade researching happiness and health. She is known as the "happiness expert" and is literally the go-to person for talk shows, newsrooms, and corporations to talk about happiness and mental health.  Gillian has done two TED X Talks and continues to research and give input on concrete ways to bring happiness into your life. What I appreciate about Gillian is her capacity to stay grounded, humble, and appreciative of all of life. In this episode, we discuss: * The power of happiness * How happiness research has impacted Gillian's life * Full spectrum of emotions * Definition of happiness * Social media, balance, and happiness * The dark side of happiness * Mental health and happiness * Two exercises you can implement TODAY to cultivate more happiness in your life Connect with Gillian Instagram https://www.instagram.com/drgillianmandich/ Website https://www.gillianmandich.com/about Ted Talk https://www.ted.com/talks/gillian_mandich_2_things_you_need_to_know_to_be_happier_today/transcript?language=en
Mar 7, 2022
56 min
23. Faith Streng: Surrendering, Physical Body, Fairies & Karma
A pure pleasure to have Faith Streng on Spirit Moves Podcast. Faith is witty, knowledgeable, and humble. I always enjoy chatting with other lightworkers on their journey and take on life and being human. Faith was an actress, before surrendering to her lineage gifts of being connected to spirit. Faith has lived a lot of life, and sees how her journey only enriched where she is now, and her powerful capacity to help others rise. In this episode, you will be enlightened, surprised and comforted. The journey of life and being human is not easy, yet everything is as it should be. Get ready to be swept off with all things energy, spirits, karma and healing. In this episode, we discuss:  * Faiths' transition to becoming a healer * Surrendering to your calling * Similarities between acting and being a lightworker * Living with chronic pain * The importance of your physical body in your life * The connection between energetic body and physical body * Energy work and healing * What is lightweaving * Angels and spirits * Messages for the current times * The power of fairies * What is karma * Past life and Akashic records * The Cosmic Joy Club * Advice for people feeling stuck or overwhelmed Connect with Faith Instagram https://www.instagram.com/faithstreng/ Website https://faithstrenghealing.com/ Cosmic Joy Club https://faithstrenghealing.com/cosmic-joy-club  
Jan 16, 2022
47 min
22. Octavia Raheem:  Diversity in Wellness Field, Restorative Yoga & Pauses
Such a pleasure to have Octavia Raheem on Spirit Moves Podcast. A fellow Restorative yoga teacher, and a lover of rest. She focuses on practices that create a pause in one's life. Octavia brings much-needed medicine to the yoga and wellness community. She educates and gives tools in managing stress, anxiety, and fatigue through restorative yoga, breathwork, and healing verses. Octavia was a writing & literature school teacher before shifting to yoga and wellness, so it is no surprise that she has been published in numerous wellness magazines, and has a second book coming out called "Pause, Rest, Be: Stillness Practices for Courage in Times of Change" which comes out in February. It is a timely book for the current climate that is in need of deep healing.  Octavia has been a leading voice in diversifying the wellness world and was named one of 15 game-changers within the yoga community by Yoga Journal. Octavia is a pure delight to chat with. She is grounded, knowledgeable, humble, and in service of spreading healing through rest. In this episode, we discuss: * Diversity within the wellness community * Being named one of the game-changers of 2021 by Yoga Journal * Healing power of Restorative yoga * Courage to be still * The natural pause between all things * Endings and beginnings * Emotional overwhelm * Octavia's new book "Pause, Rest, Be: Stillness Practices for Courage in Times of Change" * The book "Their Eyes Are Watching God" by Zora Neale Hurston Connect with Octavia Instagram https://www.instagram.com/octaviaraheem/ Website https://octaviaraheem.com
Jan 2, 2022
49 min
21. Mimi Young: Shamanism,  Elements & The Power of Plants
I have known of Mimi Young for some time, and have been using her incredible skincare line for several years, but she does SO much more to serve and guide others. Such an honor to have Mimi on Spirit Moves Podcast. She is a witch in how much she gets accomplished. Mimi does shamanic and dream readings, runs powerful courses and mentorships, has an exquisite skin and aura spray line "Ceremonie", an online magazine called "Unseen", and holds beautiful writing and healing retreats that feed the soul. There is a wisdom, groundedness, and ease that you feel when interacting with Mimi. She leaves a lasting impression, and you are drawn to her work and creations, as they are all an extension of the mystical connection she holds within. In this episode, we discuss: * Wu Shamanism and occultism * Connection to metals and machines * Wood element & the capability to connect to and talk to plants * Cultivating a connection with any elements * The beauty of letting spirit in * The potent and magical Ceremonie skincare line that holds all of you * The power of scents: mugworts, patchouli & cedar * Mimi's vast array of offers * The Mystery Mentorship Program * The most important resource; time * Shamanic readings * What is chaos magick? * The power & beauty of fire * Grounding practices for chaotic times * What is coming up for Mimi? Connect with Mimi Instagram https://www.instagram.com/shopceremonie/ Website https://shopceremonie.com/ Ceremonie Skincare line https://shopceremonie.com/skin-and-aura-care/ Mystery Mentorship https://shopceremonie.com/learn/mystery-mentorship/  
Dec 19, 2021
48 min
20. Luciana Santaguida: Mental Health, Healing Arts & Power of Soundbaths
So wonderful to have Luciana Santaguida on Spirit Moves Podcast. She is knowledgeable, wise beyond her years, and takes her crafts very seriously. Luciana is a sound healer, yoga teacher, Reiki Master, singer, channeler, and the list goes on. She is a life-long learner whose energy can be felt whether in person or through a screen. Luciana is also a teacher of teachers in sound healing and crystal bowls. She is sought after, and a leader in bringing this healing art to the foreground. Luciana is grounded, mystical, wise, and understands the power and responsibility of working with energy. Get ready to have a-ha moments and clarity on all things healing and sound. In this episode, we discuss: * Moving towards purpose * Music and going deep into your soul * Tools to move through hard times * Mental health * What is devotion? * Follow your joy * Self-care VS self-love * Medicine of the healing arts * The process of evolution * The importance of teachers & learning * Gift of channelling and connecting to star family * Power of crystal bowls and sound healing * What is next for Luciana * Celebrating Yoko Ono Connect with Luciana Instagram https://www.instagram.com/lucianawithlove/ Website https://msha.ke/lucianawithlove/ YouTube https://www.youtube.com/watch?v=VKNGycuKsos  
Dec 5, 2021
46 min
19. Tamara Levinson: Rebel Life, Inner Freedom & The Healing Path
I feel like I have known Tamara Levinson for a decade, and to have her come onto  Spirit Moves Podcast was like chatting with an old friend. Tamara was an Olympic athlete, a professional dancer for some of the biggest names in music, and has paved the path to freedom in movement. She created MovMEANT, because we are all MEANT to MOVE. Tamara travels the world sharing her passion for helping people heal through movement "PLAYshops", as well as unique, one-of-a-kind, life-changing retreats that hold space for people to heal by connecting to their body's and souls, to freedom.  Tamara holds virtual trainings and classes on Patreon. What Tamara is also known and LOVED for are her raw, unapologetic, and wildly human blogs and posts on Instagram. People are drawn to Tamara, because they feel like they know her.  She is real, grounded, authentic, and truly cares about the people that choose to enter her space. In this episode, we discuss: * Life as a gymnast and professional dancer * Living a rebel, unapologetic life * Deconditioning all that we have  been taught, to move and live freely * Facing dark, and unbearable emotions * The healing path * Finding healthy love * Tamara's healing MOVMEANT Retreats * Self-love & contentment Connect with Tamara Instagram https://www.instagram.com/cuchira/ Patreon classes and trainings https://www.patreon.com/movmeantclasses MovMEANT Retreat 2022 https://cdn.flowcode.com/prodassets/retreat_2022_x.pdf?ts=1632296567150130370
Nov 20, 2021
46 min
18. Laura Jenkinson: Abandonment Wound, Loving Consciously Club, and The Phoenix Rising
Such a pleasure to have Laura Jenkinson on Spirit Moves Podcast. Laura is a relationship & spiritual coach that guides many towards their inner acceptance, stepping into their power, and freedom. She started a relationship program called "the Loving Consciously Club", a safe, inclusive, and empowering platform to hold space for people looking to grow in their relationships, both with their partner and with themselves. Her course "The Homecoming: Overcoming Abandonment" is a much needed 7-day course that guides people to touch base with their old heartbreaks & griefs. Moving towards breaking self-sabotaging patterns, and coming back to ease and contentment within themselves. Laura embodies all that she teaches and guides people through, as she has been through her own healing journey, and dedicates her life to showing others the way back home, to themselves. May this episode inspire you to get curious to delve deeper within your being. In this episode, we discuss: * The healing journey * The power of yoga * The abandonment wound * 3 Keys to Long-lasting & empowering love * A relationship mission statement * What is "The  Loving Consciously Club"? * Advice for freedom from media & Societal Expectations * The powerful myth of the Phoenix Rising * Advice for overcoming overwhelm * Facing fear for growth - leaving your comfort zone Connect wtih Laura Instagram https://www.instagram.com/laurajenkinson/ Website https://laura-jenkinson.com/
Nov 8, 2021
47 min
17. Meghan Currie: Artistry, Full Human Experience & Living from Heart
Straight from the jungle of Bali, it is such a pleasure to have Meghan Currie on Spirit Moves Podcast. You will hear trees and roosters, and you will also hear RICH WISDOM. Meghan is originally from Canada but has been living in Bali for over 6 years. She is an artist of all forms; visual arts, music, clothing design, and of course the art of movement.  Meghan is internationally recognized and LOVED for her fluid sequencing and healing words that bring a fully integrative and complete practice of connecting body, heart, mind, and spirit. People are drawn to Meghan for her capacity to keep it real and genuine to the full human experience. Meghan launched her online platform Meghan Currie Yoga Online Studio ,and has an upcoming online 300-hour teacher training. If you are not connected with Meghan yet, I suggest you get on it! Meghan is humble, so grounded, and truly sees you. In this episode, we discuss: * Life through the pandemic * Speaking from the heart * Artistry in all forms of expression * Power of movement synchronized with breath * Human experience * Importance of both expansion and restriction * The healing power of practicing yoga together * Moving through darkness * Connection to SPIRIT * Awareness of your inner dialogue * Living from your heart space Connect with Meghan  Instagram https://www.instagram.com/meghancurrieyoga/ Clothing line https://isabellemoon.com/ Meghan Currie Yoga Online Studio https://courses.meghancurrieyoga.com/online-studio-membership Website https://www.meghancurrieyoga.com/
Oct 8, 2021
44 min
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