I was interested in the topic, sleepmaxing - the guest many times stated he was not an expert on this topic. I appreciated his honesty - and still I was looking for some more definitive info.

Thank you for the thoroughness and depth of the information provided. I really enjoyed the conversation about family conversations!

A lot of good topics covered, and helpful information given. Well done!

Great interviews related to mental health. A wide variety to topics related to the overall world of mental health. Interesting to listen to and learn. My only wish is that the host asking the questions had a better microphone. It would make a significant difference in the quality of the listening experience. But overall good stuff.

Great show. I enjoy learning about being mindful and this podcast helps!

Really enjoyed the episode with Cheryl. Powerful stories and powerful messages.

Interesting never thought about using AI in decision making. It makes sense since everything is changing rapidly. Information overload!

I found the AI episode to be interesting. Neelu does a great job choosing the topics and guests.

I lioed your episode on trauma. It was an important topic and I think a lot of people could benefit from your show. Well done!

I listened to the episode on effective techniques for managing stress, and it was really helpful! This show has amazing guest speakers too.

Enjoyed the episode about grants with Jeff Lefko. Throughly enjoyed all the info shared. Keep up the great work!

I absolutely loved the episode featuring Dr. Carlos Davidovich on how neuroscience can enhance leadership skills. As a leader myself, I found myself nodding along the entire time thinking, “Yep, I agree with that!” The insights were not only fascinating but also incredibly practical. Neelu does a fantastic job guiding the conversation and making complex topics feel approachable and relevant. Highly recommend this episode—and the podcast as a whole—for anyone looking to grow as a leader.

So many important topics covered! I love the approach and the way each episode is easy to digest while being packed with useful tools. Definitely worth a listen; you’re sure to find an episode that meets your needs!

How can you go wrong with compassion focused therapy? It is simply awesome to hear about how the host applies this in real life.

I enjoyed the episode with Dr. Joe Sherman on Strategies to Mitigate Burnout in Healthcare Professionals. Neelu probes into the causes and remedies to burnout currently being experienced in healthcare. She approaches the topic from an international perspective that is not seen elsewhere.

Neelu’s podcast dives into important topics that allow us to optimize our way of being. The episode about yoga being a method to heal trauma was very useful, having experienced much trauma in my own life. I appreciate the work and Neelu’s focus on improving lives through producing episodes focused on inner work.

I listened to the “can fitness reduce burnout” episode. Neelu is good at this. Great questions, good conversation. And Dr Rob was a great guest. Anyway.. it was do info g I hit up and went for long walk as I was listening, and I have walked every day since great show motivating.

Wonderful podcast. This is a deep and thoughtful discussion. I enjoyed be a guest on this show very much

The Neelu Gurung podcast is an inspiring and thought-provoking journey into personal growth and self-discovery. Neelu’s warmth and wisdom shine through as she tackles a wide range of topics with authenticity and insight. Whether you're seeking motivation or new perspectives, this podcast offers valuable conversations that resonate long after you listen.

The Neelu Gurung Podcast is a refreshing gem in the podcasting world! Neelu's ability to connect with her guests brings out fascinating stories and insights, making each episode a delightful experience. Her warmth and curiosity create an inviting space that keeps listeners engaged from start to finish. If you’re looking for inspiration and meaningful conversations, this podcast is a must-listen!

I’ve been dying to try tapping as a way to manage my anxiety. Neelu’s episode gave me all the information I needed in order to give it a try!

The Neelu Gurung Podcast is an inspiring and thought-provoking show that delves into personal growth, self-discovery, and cultural exploration. Neelu’s warm and relatable hosting style creates an inviting atmosphere, making complex topics feel accessible and meaningful. She skillfully blends personal anecdotes with expert insights, covering a wide range of subjects from mindfulness and wellness to navigating challenges and embracing change. Whether you're seeking motivation or simply a deeper understanding of yourself and the world around you, this podcast offers valuable perspectives and actionable takeaways for listeners at any stage of their journey.

This show covers a variety of topics that are very beneficial. The host sounds passionate about her work and asks good questions.

This podcast goes deep into topics that do not get enough attention. Worth a listen

As a licensed mental health clinician, I am binging this. I love that you go deeper into specific disorders because there is SO much stigma that needs to be broken.

The Neelu Gurung Podcast is more than just a listening experience—it’s a journey into the depths of self-discovery, empowerment, and meaningful living. Neelu has crafted a space that feels intimate, genuine, and profoundly reflective, inviting listeners into conversations that are both thought-provoking and soul-nourishing. What sets this podcast apart is Neelu’s authentic approach. Her voice carries a warmth that immediately puts you at ease, making you feel as if you’re listening to a trusted friend share their hard-earned wisdom. There’s a natural flow to the discussions, yet each episode is meticulously curated to explore topics that resonate on a deep emotional and spiritual level.

This podcasts covers, in depth, important topics worthy of deep discussion. Well worth a listen.

I really enjoyed this podcast, the interviews were amazing and listening to those who have been through challenging times, letting us know that it's ok to feel what we're feeling and allowing us to take the time to heal and looking to our circle for help.

Neelu was well prepared for our podcast. She asked many valuable questions.

I had the pleasure of joining Neelu on her podcast, and I must say, her approach was both refreshing and insightful. She has a unique ability to ask penetrating questions that gently challenge and inspire deep reflection. Neelu's inquiries are thoughtful and intuitive, guiding the conversation in ways that felt both natural and profound. I highly recommend anyone looking for a meaningful conversation to tune in!

Our Podcast interview was one of the best I've done as the host had great questions that required serious contemplation. I recommend this Podcast and hope it provides great value to the audience. Sonny

Very engaging host. Excellent podcast.

Interesting interviews about topics that everyone has considered at some point. Improving health, being more mindful; but it’s hard to know how to start tackling these issues in your personal life. This podcast puts things in a very digestible manner that makes it easier to start the process of self improvement and keep it going.

I love a short and to the point podcast episode that leaves me feeling more in tune with my own mental health and emotions. This podcast is a wonderful job of doing that. If you want to listen to a show that will help you work on your mindset, this is the podcast for you. Great job! I can’t wait to hear more!

The Neelu Gurung Podcast is a true gem for anyone passionate about mental health. Each episode offers eye-opening conversations that not only educate but challenge the way we think about mental illness. I’ve learned so much about conditions like anxiety and depression, and the show really helps break down the barriers of stigma that often surround these topics. What I love most is the holistic approach—mindfulness, therapy techniques like CBT and DBT, and meditation are all explored in ways that feel practical and accessible. It’s not just about understanding mental illness but also about finding ways to heal and thrive. The stories shared by people who’ve overcome major life challenges are incredibly powerful and moving. It’s a reminder that everyone has a story and deserves understanding. Neelu's compassionate approach creates a safe space to explore tough conversations and offers hope and healing. Highly recommend for anyone looking to deepen their perspective on mental health!

A great experience as Neelu brings in quality guests and asks firm questions on the fundamentals of mental health subjects.

I enjoyed the episode on the psychology of cravings and eating behaviors. I think the guests and topics covered are highly relevant to some of the common psychological challenges we face, though I wish the host would ask deeper follow-up questions rather than simply proceeding to the next question on thelist.

Loved the episode about self discovery. In particular, I liked the suggestion to take 15 minutes and pull away. I also liked the recommendation about being selective in who you surround yourself with.

Interesting topics and guests. I wish the conversations went a little longer and deeper, but I appreciate the insights that are shared.

The show is fun and interesting. Topics change often and a wide variaty of guest keep it fresh. Something for everyone!

The episode with Kristoff Morrow was interesting. I didn’t know a lot about Tourette’s and to listen to someone talk about it who actually has it was very informative and interesting.

Neelu is a lovely person with thoughtful questions and a great style. It was a pleasure to chat with her! Great guests and topics. Recommended!

I appreciate that Neelu is willing to take on taboo subjects like sexual health! It’s a comonly overlooked topic but an important one for quality of life!

Neelu Gurung is a great host. She is very passionate about their message and does a great job interviewing.

Neelu was a thoughtful and generous host! I enjoyed the interview and recommend taking a listen. She has great guests and in depth conversations.

Neely has some amazing guests! Everyone can benefit from listening to this podcast! I loved the episode with suggestions on how to deal with people who annoy you!

Neelu dives right into her topics. The topics are very diverse. I looked for a topic that was relevant to me and sure enough she covered it. Her guests are great. This show doesn’t do intro music or bumper music or a lot of chatter. you push play and you are listening to the show. At first I thought that was odd but after listening to several episodes i liked it. I particularly enjoyed the episode about annoying people. Great job Neelu!

Neelu is extremely thorough and asks great questions. She cares about the subject matter and the guest and it shows.

Neelu is a delightful host who easily gets to the heart of the topic. Her comfortable style of exploring unexpected avenues brought out an interesting series of excellent perspectives. She has a depth of understanding in the overall field of mental health, it's challenges, and a multiplicity of techniques and therapy that brings a unique richness to her interviews. One of the best in the business.

Neelu is on a powerful mission to bring understanding to mental health challenges - and it’s a conversation we all need to hear. Thank you Neelu!