The Neelu Gurung Podcast
Our free podcast delves into various aspects:
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.
Understanding Mental Illness: Dive deep into conditions like anxiety, depression, bipolar disorders, and eating disorders.
Holistic Practices: Explore mindfulness, (CBT), (DBT), meditation, and breathwork.
Real Stories: Hear from individuals who've faced adversity, including experiences with homelessness, unemployment, and criminal backgrounds.
Navigating Perceptions: We address misconceptions that label people as “dangerous” or “crazy”
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Available episodes
89
Typical release rate
Daily
Latest episode
2 years ago
July 4, 2024
Podcast Privacy Information
Anchor (from Spotify)
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