These days, we hear a lot of people talk about being an introvert or an empath and needing to isolate. I want to share a perspective that is food for thought because isolation is one of the biggest mental health risks. I dive into that in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
Jan 23, 2024
6 min
In this episode, I dive into Brene Brown’s Empathy misses. This is powerful information that will deepen connection and help us be emotionally safe to the people in our lives. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
Jan 13, 2024
28 min
In this episode, I discuss why it’s important to have emotional maturity as a practitioner, and how that contributes to emotional safety for clients. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
Dec 28, 2023
13 min
As a society, our connections are suffering because we're operating in burnout. I believe the first step to fixing this is regulating our nervous system, and Sound Therapy helps you do so. I explain in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
Dec 21, 2023
7 min
Research has shown me something interesting. When we lose our zest for life, our health follows. In this episode, I share why keeping an eye on our zest for life is the key to our overall well-being. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership and certifications, go to https://soundtherapynetwork.com
Dec 6, 2023
11 min
In this episode, I chat with Shannon Harris about the research being done to show the magic of Sound Therapy and healing frequencies. This episode features clips of our conversation. To have access to the whole video and a vault of other amazing interviews, join the Sound Therapy Network membership at https://soundtherapynetwork.com Keep up with the research that Shannon is doing here http://www.audiopharmacology.com/ https://instagram.com/audiopharmacology Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information about our certifications, go to https://soundtherapynetwork.com Click practitioner and certifications. Email [email protected] with any questions.
Nov 30, 2023
32 min
We're not programmed to prioritize our self-care, and this programming starts at a young age. If we truly value ourselves, we take better care of ourselves, and that requires undoing a lot of programming. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Nov 16, 2023
8 min
In this episode, I discuss solar flares and how they impact us. If you're interested in working with me, email me at [email protected] Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Nov 9, 2023
8 min
In this episode, I go into some examples of what fight, flight, or freeze actually looks like in todays society. It's improtant that we realize when we're in one of the states, so we can pause and ground ourselves. A Sound Bath is a great way to help your nervous system get back to that rest and digest state. Attending a soothing Sound Bath once a week will transform your mental, emotional, and physical wellbeing. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our certifications or membership, go to https://soundtherapynetwork.com or email me directly at [email protected]
Nov 1, 2023
11 min
Can we have inner authority if we're not connected to our body? I dive into that in this episode. Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork To find out more information on our membership, go to https://soundtherapynetwork.com
Oct 25, 2023
6 min
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