What if healing your deepest wounds didn’t have to feel so damn heavy? In this episode, we’re flipping the script on trauma healing and talking about simple, soul-led practices that create real change, without the overwhelm, without the emotional hangover, and without the endless digging. You’ll learn how to shift your energy in micro-moments, calm your nervous system, and start releasing old pain in ways that feel safe, doable, and powerful. Healing isn’t about perfection, it’s about devoti...
Jul 30, 2025
22 min
🎙️ Bonus Episode Title: Riff + Release: Observing Your Life, Releasing the Pain, and Trusting the Soul-Led Path ⸻ ✨ Episode Description: In this bonus Riff + Release session, we’re dropping into a raw, unfiltered conversation about the power of observation, emotional release, and choosing alignment over comfort. If you’ve been sitting in pain that feels familiar but no longer fits… If you’ve been gripping to old versions of yourself while the Universe whispers, “It’s time to go…” This is...
Jul 6, 2025
14 min
“You’re Not Going Crazy — You’re Spiritually Waking Up” ⸻ Are you crying for no reason, seeing 11:11 on every damn clock, or feeling like your whole life is simultaneously crumbling and expanding? You’re not going crazy, babe — You’re spiritually waking up. In this soul-stirring episode, I guide you through the messy, magical, and often misunderstood process of spiritual awakening. From emotional sensitivity to ego death, to the moment you realize your old identity doesn’t fit anymore — t...
Jul 2, 2025
24 min
EP. 56 - 338,000 Followers Gone In Seconds: What Losing My Page Taught Me About Healing, Numbers + Divine Detachment” Episode Summary: What would you do if everything you built — your audience, your numbers, your proof of impact — disappeared overnight? In this episode, I share the raw, real story of how I got hacked and lost 338,000 followers on my Facebook page… and what it cracked open inside me. This isn’t just a story about loss — it’s a soul lesson in surrender, emotional intelligence...
Jun 25, 2025
16 min
One of my most powerful and most requested episodes. Living with, supporting, raising emotional empaths isn’t easy. Being one myself was even challenging. Constantly being overstimulated, exhausted, sick of holding everyone else, it’s all part of being an emotional empath. In this episode I break down different ways to nurture yourself and others to support your nervous system, to keep in alignment physically and energetically. SUPPORTING EMOTIONAL EMPATH EBOOK - Your step by st...
May 7, 2025
48 min
In this episode, I share how I got scammed, my passion project Soul Glo Inc and everything else in between. It hasn’t been a total right off, I’ve been busy in the background creating many magical soul inspired creations available to you all via Amazon. It’s only the beginning for this side of the Gypsy Mumma brand and I can’t wait to share more magic with you. GRAB MY BOOK HERE - Whispers From The Angels SOUL GLO INC SPIRIT ACADEMY COURSE - Everything you need to know abou...
Apr 30, 2025
16 min
In this episode, I share my most powerful lessons I learned as I built my followers to 200K on Instagram. How surrendering and being your beautiful unique self can be one of the most life defining moments of your life. This episode is all about YOU. The 200K of you that have supported my Instagram account and 5 things I learnt along the way in building my followers. I also talk about the options to be in my world. GRAB MY BOOK HERE - Whispers From The Angels IGNITION MASTERCLASS - $...
Aug 14, 2024
13 min
Todays episode is brought to by the 1000’s of woman that have walked through my zen den in the hope to get answers around their relationships. This is a hot topic on my platforms all the damn time and I want to share my journey and the differences I have learnt over the years. In this episode I break down clear signs within each so you can understand what relationship or potential lover you are with or looking for. I explain the connections you will have, the traumas you may work through and ...
Feb 15, 2024
23 min
Tune in to a powerful riff on my take of becoming the mother I never had and all the lessons I have learned during the process. It’s real, vulnerable and a personal conversation about expressing your truth and owning your story. Learning the power to hold and nurture your children’s magnetic natures will be your greatest gift. Happy listening! We chat: Becoming the cycle breaker in your family. Breaking down generational trauma and the impact it has. My journey as...
Aug 7, 2023
33 min
Welcome to the first episode of a new series within my podcast that recaps the month that was and all the magic that unfolded. Plus a little riff on how my brand is growing on Insta and what magic is downloading because of it. We chat: The possibilities in growing on socialsFamily nights and the memories were creating. Lion gates portal and what to expect. Why gym is on the back burner. Current read and current program drops. Threads! What a vibe! Happy p...
Aug 2, 2023
26 min
Load more