Summary:

The idea of being balanced is this serene carrot on the stick that many of us are chasing. But what if I told you feeling unbalanced is pretty natural, and that it can even be a sign of exciting change! Let’s explore that encouraging idea in this week’s episode.

Click here to visit the Podcast Notes on the Soul & Mindset website.

Episode Takeaways:

• Being unbalanced is natural when you’re going through an uplevel or have an exciting change to your schedule; for example, maybe you're training for a marathon!
• Trying to pretend that life is balanced, when it clearly isn’t, can cause more frustration and hardship than necessary
• 3 tips for making those unbalanced feelings easier to cope and work with

• How to recognize and reroute when you’re unbalanced because you’re letting things slide - happens to all of us!
• Why you should avoid seeing your “ideal” balanced times as perfect.
• End of Show Chat: I dive into self-trust during this time of year and doing what feels good vs what people are telling you you should be doing
• Related episode:  Episode #14

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