Show notes
Today I’m sharing 3 uplifting and empowering steps to take as you write your resolutions for 2021. Or, if you’re listening to this in the future, when you write down any big goals you’re aiming for! Don’t forget to visit the podcast notes for the accompanying blog + a tasty recipe from my end-of-episode share.
Episode Takeaways:
- Step 1: writing down notable wins from 2020 & addressing the mask-wearing elephant in the room in case this year was challenging
- Step 2: digging through accomplishments to see what positive characteristics and strengths you used to accomplish them
- Step 3: once you’ve written your resolutions, using the characteristics from above towards your 2021 goals!
- Announcement: I’m launching a Shadow course in early 2021! Follow me on Insta or subscribe to my email list for up-to-date and in-depth information
- End of Show Chat: I share a delicious cacao + cocoa recipe. Visit the podcast notes for the details.
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