Setting goals and knowing your ‘why’ is a great start, but it’s important to make sure fear isn’t the driving force behind your goal! In this episode I break down the differences between a fear-based goal and one that’s infused with excitement. If you’re feeling studious, click on the ‘Podcast Notes’ link in the show notes for journal prompts!
Episode Takeaways:
- Post-election housekeeping and exciting updates to the Soul & Mindset website - make sure you sign-up for my Free Resources Library! (link below)
- Why it’s crucial to have a ‘why’ when you’re setting a goal
- Why it’s also important to make sure you aren’t setting goals entirely from fear
- I give an example of a fear-based goal vs an excitement-based goal
- I share how fear is usually a part of the goal-setting process, but how it doesn’t need to be a dominate part
- Visit the Podcast Notes on my website to read the blog + answer the journal prompts
Links you will Love
Subscribe to my Free Resources Library + get a 10% off coupon for paid courses
Click here to explore your relationship with anger in my flagship course Befriending Anger
Stay up-to-date on the Podcast Notes - out each Wednesday
New blog posts on Friday
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Visit my website: www.soulandmindset.com
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