Soul & Mindset
Soul & Mindset
Jocellyn Harvey
29. Are you goal setting out of fear or excitement?
24 minutes Posted Nov 11, 2020 at 11:30 am.
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Show notes

Setting goals and knowing your ‘why’ is a great start, but it’s important to make sure fear isn’t the driving force behind your goal! In this episode I break down the differences between a fear-based goal and one that’s infused with excitement. If you’re feeling studious, click on the ‘Podcast Notes’ link in the show notes for journal prompts!

Episode Takeaways:

  • Post-election housekeeping and exciting updates to the Soul & Mindset website - make sure you sign-up for my Free Resources Library! (link below)
  • Why it’s crucial to have a ‘why’ when you’re setting a goal
  • Why it’s also important to make sure you aren’t setting goals entirely from fear
  • I give an example of a fear-based goal vs an excitement-based goal
  • I share how fear is usually a part of the goal-setting process, but how it doesn’t need to be a dominate part
  • Visit the Podcast Notes on my website to read the blog + answer the journal prompts

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