Episode Takeaways:

• Why I’m such a huge proponent of therapy
• Who I think would benefit the most from therapy
• Price & privilege → acknowledging it & also empowering you to see if therapy is actually possible!
• When to start looking for a therapy
• What to look for in a therapist

Important Links

// Visit my Instagram: @soul_and_mindset

// Get your FREE Guided Meditation

// Visit my website: www.soulandmindset.com

// If you’re interested in collaborating, ads, or would like a transcript of the show, please email [email protected]

//Article for Black Women Seeking Therapy: https://www.thetemper.com/guide-women-of-color-therapy/