Episode Takeaways:   <ul> <li style="font-weight: 400;">Before I tell you how my cast iron pan taught me a lesson, I have to explain cast iron ownership!</li> <li style="font-weight: 400;">I explain how owning a cast iron pan is very similar to taking courses and practicing embodiment </li> <li style="font-weight: 400;">You cannot have a convo about cast iron without touching on the dreaded R-word: rust! Here I’ll explain how just like a rusty cast iron pan isn’t beyond redemption, neither are we!</li> <li style="font-weight: 400;">This episode is humorous and laidback, while still providing unique insight to our own spiritual journeys!</li> </ul> Important Links <ul> <li style="font-weight: 400;">Visit my Instagram: <a href= "https://www.instagram.com/soul_and_mindset/">@soul_and_mindset</a></li> <li style="font-weight: 400;">Get your FREE <a href="https://bit.ly/2AauaN1">Guided Meditation</a></li> <li style="font-weight: 400;">Visit my website: <a href= "http://www.soulandmindset.com">www.soulandmindset.com</a></li> <li>Follow me on Pinterest: <a href="https://www.pinterest.com/soulandmindset/">https://www.pinterest.com/soulandmindset/</a></li> </ul>

3. Get to know your host, Jocellyn

Accessible, encouraging, and uplifting spirituality practices and mindset tips to fit into your busy, modern life.