In this episode Sonny talks about my 5 rules of marriage/relatinships and how they work for me.
Oct 28, 2025
24 min
“Healing means losing the identity built around your pain”
Feb 21, 2025
16 min
BoxesIn this episode we talk about the boxes we feel put in and the boxes we put ourselves in.
Feb 7, 2025
20 min
Learning how safe you are and how to attract safe people.
Feb 16, 2024
33 min
As wisdoms calls out and reason makes her voice heard too, who will you follow?
Jan 9, 2023
20 min
In this episode Sonny talks about expectations.. those we should have of ourselves and those we should have of others. Also, knowing if our expectations are fair or unfair.
Jul 29, 2022
32 min
In this episode Sonny talks about the importance knowing what you know..because what you know or what you don't know can help and hurt you.
Mar 16, 2022
20 min
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