In this episode Sonny talks about expectations.. those we should have of ourselves and those we should have of others. Also, knowing if our expectations are fair or unfair.

Staying Motivated

Sonny Ford, a Certified life coach and masters degree in Counseling, shares her passion for helping others discover their true self, overcome obstacles, and rise to becoming the person they were born to be. This podcast will focus on developing a growth mindset in your lifestyle, health, career, spirituality and relationships.