Within this episode, Heidi delves into how Total Somatics has helped to support businesses around the world with health and wellbeing.  The wonderful benefits gained from Total Somatics are outlined within this episode. If you would like Heidi to create a Zoom workshop for your business, contact her at <a href='https://support@totalsomatics.com'>support@totalsomatics.com</a> TO LEARN MORE: <a href='https://www.TotalSomatics.com'>www.TotalSomatics.com</a> <a href='https://www.HeidiHadley.com'>www.HeidiHadley.com</a> <a rel="payment" href="http://paypal.me/TotalSomatics">Support the show</a> (http://paypal.me/TotalSomatics)

How Total Somatic Movement Influences your Nervous System

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing.  Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format.  The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.