In Solcast Episode 11 w/ <a href="https://twitter.com/Pat_Stedman">@Pat_Stedman </a>(Twitter)
We discuss: &nbsp;
<ul>
 <li>How to deal with a break-up&nbsp;</li>
 <li>What deeply attracts women&nbsp;</li>
 <li>The top mistakes guys make when dating&nbsp;</li>
 <li>'Deep work' and how it relates to your confidence &nbsp;</li>
</ul>
And much more...
 
Find Pat on Twitter or <a href="Patstedman.com">Patstedman.com</a>
Subscribe on &nbsp;<a href="gumroad.com/l/solcast1">Gumroad</a> for early listening&nbsp;

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/solbrah/support" rel="payment">https://podcasters.spotify.com/pod/show/solbrah/support</a>

12 Solcast - Episode Twelve: Arthaus Supercast - Gaining Weight, Improving Social Skills and Boosting Athleticism

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter - twitter.com/SolBrah