In Solcast Episode 12 w/ <a href="https://twitter.com/Pat_Stedman">@Tygrproductions </a>(Twitter)
We discuss:
<ul>
 <li>Why you might be stuck with Weight Gain</li>
 <li>How to improve social skills</li>
 <li>Supplements for Performance</li>
 <li>Training 'hidden' muscle groups</li>
</ul>
And much more...
Subscribe on &nbsp;<a href="https://anchor.fm/dashboard/episode/efcuqc/metadata/gumroad.com/l/solcast1">Gumroad</a> for early listening

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13 Solcast - Episode Thirteen with The Golden One

Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation.

Relationships, supplementation, biohacking, mental framework/mindset.

Life lessons so far.

These are things I touch on amongst others.

Join Sol Club solclub.me
Check out Sol Gym solgym.org
Follow me on Twitter - twitter.com/SolBrah