Social Confidence For Life is a podcast that helps men and women who feel caged in social anxiety become comfortable being themselves in any social setting. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through their social fears to create a life that truly inspires them. This show is packed with profound, life-transforming information on how to overcome social anxiety and gain confidence in social interactions, dating, public speaking, leading colleagues at work, speaking up in meetings, asking for what you want, standing up to bullies, and every area of life that matters most.