For over 15 years, I felt scared of disapproval, and tried pleasing others to avoid it. But, I was miserable because I wasn't real. Tune into this episode to learn what those 3 steps are. P.S. Have you heard? I'm holding a FREE webinar limited to only the first 200 Registrants where I explain how I defeated anxiety to become completely comfortable being myself around anyone and how you can too. Click here to learn more: https://www.socialconfidenceforlife.com/comfortablybeyourselfaroundanyone
Nov 3, 2021
9 min
Our future is truly in our own hands as much as life will allow it. We just have to be willing to feel uncomfortable as we shoot for our dreams and then dance with life if we did all we could and life moves us elsewhere. And to speed up progress, facing and letting go of our childhood pains liberates us so we aren't setting limitations on our lives, and instead, dare to dream bigger, allowing more progress. So, let's decide now to move toward our dreams because what else are we doing with out time ;] Let's do this! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Apr 1, 2021
9 min
The sooner we cut through the bull crap of excuses and stories of why we can't break out of anxiety and see that anxiety is a learned response, a script we can rewrite to instill confidence… the faster we can create the incredible and entirely possible feeling we are awesome no matter what and always on top of the world! Here is the powerful question we need to ask ourselves right now because the longer we delay it, the longer we hurt: "Am I willing to experiment to see if confidence is possible?" Once you open your mind to experiment, you're ready to change. So, tune in now and enjoy the internal shifts. Let's do this! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Mar 15, 2021
9 min
Every human being has unlimited potential of visualization to tap into… the problem is not everyone is cognizant of that or taking advantage of it! Listen, we can have any dream, desire, goal, aspiration (income, relationships, career, lifestyle, dream house, dream car… you name it!) if we can already feel as if we have it without seeing it physically. Now, this requires FOCUS! And yet it's super doable and meant to be a lifestyle. Tune into this powerful meditation breakdown to understand how it works and then go through the guided meditation to manifest your dreams into your physical reality. Let's do this! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Jan 21, 2021
23 min
Our greatest battle in life is treating our inner doubts and resistance to personal growth with love. Now, love means not escaping them. It doesn't mean condoning doubt, but rather giving it the love it needs to soothe and dissipate. Tune in now to learn how to let resistance to confidence go! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Nov 17, 2020
8 min
The most effective step to take toward confidence transformation is establishing a powerful enough why for blasting through anxiety. Because your why is the extent of your motivation. With enough motivation, you can take the required action to gain all the confidence you want. Tune in to solidify your why! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Nov 13, 2020
7 min
Whatever your back story of anxiety and depression is, there IS a path of liberation. You will inevitably find yourself at the crossroads of staying on the path of anxiety and worsening it or the path of freedom from anxiety; confidence and boldness. Tune in to this interview to learn how to choose confidence! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Nov 11, 2020
41 min
How long have we been attacking/punishing ourselves for something we did in the past? Unless we take the right action steps to let that part of ourselves go, we will only feel worse over time. Tune in to get some help with forgiving yourself for anything you may be hurting over. To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Oct 14, 2020
6 min
Interestingly, the questions we ask predict where we go in life because what we are seeking answers to is where we are putting our focus. And energy flows where focus goes. If we want to make more progress in life, then we must focus on asking more powerful questions. Tune in to learn more! To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Oct 6, 2020
6 min
That feeling of "ahh I'm not getting results fast enough! I don't like myself!!" does not serve us. Yet we easily do that to ourselves because we get impatient. Tune in to learn about how to control impatience and align with a sense of urgency to build your dream life without over demanding anything of yourself so you can enjoy the journey. To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" here.
Sep 30, 2020
8 min
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