Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episodes talks about Social Anxiety Disorder and Social Shyness. Thank you Dr. Tracey Marks, and Eudaimonia Homes for your professional insights on this subject. Please enjoy. 

How to Face Your Social Anxiety 
By Dr. Tracey Marks 
https://youtu.be/QJuSm4R8N4E

How to Cope with Social Anxiety Article 
https://eudaimoniahomes.com/recovery/cope-social-anxiety-recovery/amp/

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Cognitive Behavioral Therapy (CBT)
(Mental Health, Addiction, General Talk Therapy)

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.