Snacks for the Soul
Snacks for the Soul
Christine Jean
My name is Christine and I am a D1 student athlete navigating a performance based culture while trying to maintain the whimsy and wonder despite the strenuous demands of life on the go. On this podcast you will encounter encouragement and rest through poetry, journal entry’s, and stories to give your soul a Light snack!
One Step
Back and (sorta) better than ever for a new season of Snacks for the Soul. Today I talk about busyness and encourage listeners to take ONE step.
Feb 16, 2022
1 min
To be, or not to be
Today I discuss the practice of being.
Jun 9, 2021
2 min
An Opportunity
Today I share a story about an opportunity to make a new friend. Opportunities will always present themselves, but it is our choice to jump at them.
May 19, 2021
1 min
Story of My Life
Today I share a poem how our lives are equivalent to a wonderful story.
Apr 30, 2021
1 min
From Rush to Rest
With a world that is constantly in a rush, our response should be to rest. Today I share how important it is to do just that.
Apr 29, 2021
1 min
You Are Not Your Feelings
Today I share about my day and how I was flooded with irrational feelings. I encourage listeners to recognize that we are not defined by our feelings and we have the power to overcome them in its’ own time.
Apr 23, 2021
2 min
From Mourning to Dancing
Today I talk about my rollercoaster week and how my sadness quickly turned into celebration. There is a time for everything in life, a time to mourn and a time to dance.
Apr 22, 2021
2 min
Just Go For It
Today I share a lesson I learned from surfing. Sometimes we let the oncoming waves intimidate us to the point where we don’t even paddle for what’s to come. I encourage the listeners today to just go for it!
Apr 8, 2021
2 min
A Pride Problem
Today I share a lesson I learned from my beach volleyball practice. I discuss how pride can disrupt our peace of mind.
Apr 7, 2021
2 min
Fooled by FOMO
Today I share about a conversation I had with a friend. I uncover how FOMO and social media can leave us discontent, but through a grateful heart we can overcome dissatisfaction.
Apr 1, 2021
2 min
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