Today I share about my day and how I was flooded with irrational feelings. I encourage listeners to recognize that we are not defined by our feelings and we have the power to overcome them in its’ own time.

From Rush to Rest

My name is Christine and I am a D1 student athlete navigating a performance based culture while trying to maintain the whimsy and wonder despite the strenuous demands of life on the go. On this podcast you will encounter encouragement and rest through poetry, journal entry’s, and stories to give your soul a Light snack!