
After a little break. Doug and Andrew connect and discuss a new journey, Christmas time and family.Merry Christmas everyone. Hosted on Acast. See acast.com/privacy for more information.
Dec 26, 2023
1 hr

This week's episode is going over a Bufo session Andrew had. The experience of it and what it does. Tattoos, and what they mean to us. And also a little introduction to Brian Johnson. The man who has set up Blueprint. Hosted on Acast. See acast.com/privacy for more information.
Nov 21, 2023
1 hr 2 min

This the Halloween special. we talk about haunted houses, pubs, and random spooky stuff. Happy Halloween everyone!!! Hosted on Acast. See acast.com/privacy for more information.
Oct 31, 2023
53 min

This week, we talk about medicinal herbs. The flight or fight scenario. And how being healthy is completely about balance. Hosted on Acast. See acast.com/privacy for more information.
Oct 24, 2023
46 min

In this Weeks episode, the boys catch up after Andrew's trip to Canada. We discuss Ice baths, breath work, procrastination and lots of other random bits.Books that are mentioned and discussed. Breath - James Nestor @skullsession_podcast @chefandrewclarke@dougsanham Hosted on Acast. See acast.com/privacy for more information.
Oct 17, 2023
49 min

This week, it's time for a mental health check. How things started, and how things are going. Hosted on Acast. See acast.com/privacy for more information.
Oct 10, 2023
53 min

This week on our catch-up we discuss the little bits of information shared online that can be right but wrong at the same time. A book that were both reading. And finally, the holiday Doug kept banging on about. The Book: Breath - James Nestor Hosted on Acast. See acast.com/privacy for more information.
Oct 3, 2023
54 min

This week, we discuss the necessity of making time, just for you! And a few other interesting bits and pieces! Hosted on Acast. See acast.com/privacy for more information.
Sep 19, 2023
50 min

This week, we dive into a little detail about psychedelics. Its a fun chat :) Hosted on Acast. See acast.com/privacy for more information.
Sep 12, 2023
55 min

This week we touch a little on grief. The impact it has, or doesn't have on us. Hosted on Acast. See acast.com/privacy for more information.
Sep 5, 2023
1 hr 2 min
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