In this Weeks episode, the boys catch up after Andrew's trip to Canada. We discuss Ice baths, breath work, procrastination and lots of other random bits. Books that are mentioned and discussed. Breath - James Nestor @skullsession_podcast @chefandrewclarke@dougsanham <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The humble liquorice root

‘Skull Session’ is a new series podcast. Skull Session is hosted by two award-winning chefs Andrew Clarke &amp; Doug Sanham&nbsp;In this real and honest conversation, the lads are joined by friends, crew they know, amazing humans, other mavericks paving the way for a better future, with food and wellbeing at the forefront.&nbsp;They will unearth their incredible journeys with stories to share and knowledge to impart. Guest will join from all walks of life: food, sport, wellbeing, musicians, artists, researchers, scientists, experts, lifestyle hackers to game changers The podcast will unearth, explore, share experiences, be aspirational. It will listen, it will challenge the social norms and empower people to action and make change&nbsp; Hosted on Acast. See acast.com/privacy for more information.