Holidays can be tough. How can we skillfully negotiate holiday stress and interactions?&nbsp;
https://documentcloud.adobe.com/link/track?uri=urn:aaid:scds:US:50666fcf-8a4d-4d29-9222-ef20d391ec1f
 
 
 
 
 

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Procrastination vs. Carpe Diem

In this podcast we weave biblical concepts and wellness research into lessons and practical exercises. The primary focus is Interpersonal and emotional intelligence skills and self care ideas. If you're struggling, you may find help and solutions in this podcast.  Support this podcast: https://anchor.fm/christina-r-wilson/support