Welcome to Season 2 of Skilling It!&nbsp;
In this episode we talk about elements of good relationships including trust, being non-judgmental, showing compassion and more.
We discuss benefits of good relationships and the difference between active listening and empathic listening. Finally, we review very specific empathic listening skills.&nbsp;
Links:
How to Improve Your Empathic Listening Skills: 7 Techniques
https://positivepsychology.com/empathic-listening/
Bible verse:
Luke 8: 43-48
 

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Holiday Thriving Episode

In this podcast we weave biblical concepts and wellness research into lessons and practical exercises. The primary focus is Interpersonal and emotional intelligence skills and self care ideas. If you're struggling, you may find help and solutions in this podcast.  Support this podcast: https://anchor.fm/christina-r-wilson/support