(1:21) my mock top 5 picks, (18:28) Angel Reese and the Chicago Sky take down Indiana Fever and Caitlin Clark, (24:10) Kenny Atkinson is the new Cavs coach.

(3:01) my top 10 players in the NBA, (19:37) the international player takeover, (25:35) the Alex Caruso trade, (28:41) it’s okay that Tatum is a little corny, (30:50) JJ Redick is not going to change the Lakers destiny + quick thoughts on the Warriors.

A news story I produced for Vermont Public. You can find the original link here.

Today I had one of my great friends on the show in Trevor Canton. He had wonderful answers to all five of the Quarter Life Crisis questions, so tune on in. The episode layout can be found below. (0:00) Intro to the podcast, (2:31) if you could live anywhere where would you live, (8:39) what advice would you give to your 14 year old self… what about your 40 year old self?, (17:26) who is one of your closest friends, why do you work so well together?, (26:19) what do you think true love is, have you found out?, (43:29) where do you see yourself in 10 years?

Today I had one of my absolute best friends on the podcast in Nate Reese. We've been friends for over 10 years and I hope you have fun listening to us catch up and shoot the breeze. Episode layout can be found below. Enjoy :) (0:00) Nate Reese joins the podcast, (2:39) if you could live anywhere in the world where would you choose?, (10:40) what advice would you give to your 14 year old self, what about 40?, (17:26) who is one of your closest friends and why do you work so well together?, (22:06) what do you think true love is and have you found it?, (30:38) where do you see yourself in 10 years?, (37:22) bonus question: is Nate averse to driving a new car?

In this podcast series, I will be asking my peers to reflect on their lives as they prepare to graduate college. This episode's guest is Miranda Cully, a political science major at UVM who graduates in the spring. I hope you enjoy! Here are the time stamps: (0:00) what is this podcast series about, (1:42) Miranda Cully joins in, (4:27) if you could live anywhere where would you choose?, (10:12) what advice would you give to yourself at 14 years old, what about 40?, (22:59) what do you think true love is and have you found it?, (34:04) where do you see yourself in 10 years?

Today I had one of my best friends on in Sebastian Ames to talk about his 2024 New Year's Resolution, "To Talk Less Shit." The episode layout can be found below. I hope you enjoy :) 2023 New Year's resolutions (2:54), the importance of being kind to yourself (18:35), Sebastian’s 2024 New Year's resolution to talk less shit about people (20:56), meeting other versions of yourself (55:24), trying to be more inviting to new people and refraining judgment (59:11), Sebastian’s gym music getting him written out of the will (1:09:26), do we believe in ghosts (1:14:42), if you could have any animal for a pet which are you choosing (1:22:53). Links: SJ Radio Instagram Intro Music Outro Music

On this episode of The Flagrant we are joined by my friend Lucas Newton, a Celtics expert, to break down last night's overtime win by the Warriors. Here's the episode layout: (0:00) Intro, (6:38) does Jayson Tatum need to become a better closer, (11:34) Steph’s brilliance at 35 years old and how he avoided his 6th foul, (14:08) When will the Warriors core break up?, (23:00) Draymond Green to the Bucks?, (27:20) Christmas Day games / Wrap Up Links: SJ Radio Instagram Intro Music Outro Music

The Warriors have had a rocky start to the season standing at (7-8) after 15 games. In this podcast I list five reasons their run is probably over and five reasons for cautious optimism. The episode layout can be found below: Cookin' time:  (2:43) Steph’s -1.1 On/Off rating, (8:18) Klay needs to play less, (12:15) Moses Moody needs to play more, (16:00) Steve Kerr is too loyal to the veterans, (20:34) Draymond Green is exhausting.  Very little bits of hope: (24:22) Steph Curry is still elite, (26:10) the Warriors have had bad matchups so far, (27:38) their is roster flexibility for Mike Dunleavy Jr., (28:55) CP3 and Wiggins are starting to hit shots, (29:52) Kerr is waiting for Klay to take it upon himself to come off the bench. Links: SJ Radio Instagram Outro Music

We are back! Today's episode was recorded in August '23 with my very kind and wonderful friend Isaac Tabb. In our conversation we focus on Therapy, our own experience with it, and why we hope more people try it out. I hope you enjoy :). Time stamps below. Why did Isaac and Sam seek out going to Therapy (2:28), the nerves that come with starting therapy and the stigma surrounding it (14:28), Isaac’s wonderful chapter book analogy for therapy sessions (20:16), advice for anyone thinking about trying out therapy (27:02). People: Isaac Tabb Isaac's Music SJ Radio Instagram Music: Intro Music - Aidan Anthony Outro Music - Super Mario Bros. DS Underworld Theme