This week on the podcast, I talk:<ul><li>Why does being vulnerable feel so damn uncomfortable?</li><li>What you gain for vulnerability</li><li>How Scandal&apos;s Olivia Pope perpetuated the &quot;strong black woman&quot; narrative</li><li>How opening up in friendships + relationships creates space for honest conversation and intimacy </li></ul>Submit your self care questions for me to answer on the podcast! Email me your self care questions or problems at: Joanna@sisterstruggles.com Loving the episodes? Subscribe, rate and review with what you think! IG: <a href='https://www.instagram.com/sisterstrugglesselfcare/'>@SisterStrugglesSelfCare</a> TikTok: <a href='https://www.tiktok.com/@sisterstrugglesselfcare'>@SisterstrugglesSelfCare</a> <a href='https://www.facebook.com/sisterstrugglesllc/'>Sister Struggles Facebook Community </a> <a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Newsletter</a> <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>

Hyper-Independence

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships.Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back.&nbsp;&nbsp;Sister Struggles LLC