It&apos;s the first episode, ladies! And I thought I&apos;d start with my own story and what got me into the self care habits that created a life I want, instead of tolerate. Hear my experiences of dealing with toxic relationships, people-pleasing and MULTIPLE burnouts.  Tune in for episodes every Sunday!  Reach me on: IG: @sisterstrugglesllc; @sister_struggles_podcast Facebook group: Sister Struggles LLCEmail me your self care questions or problems at: Joanna@sisterstruggles.com Loving the episodes? Subscribe, rate and review with what you think! IG: <a href='https://www.instagram.com/sisterstrugglesselfcare/'>@SisterStrugglesSelfCare</a> TikTok: <a href='https://www.tiktok.com/@sisterstrugglesselfcare'>@SisterstrugglesSelfCare</a> <a href='https://www.facebook.com/sisterstrugglesllc/'>Sister Struggles Facebook Community </a> <a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Newsletter</a> <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>

2. Why Being Unbothered Isn't Self Care

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships.Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back.&nbsp;&nbsp;Sister Struggles LLC