How often do you agree to things you don't actually want to do? How often do you laugh when you're uncomfortable? How often are you the go-to person for any emergencies or crisis? Uhoh - looks like you could be a people pleaser. Bonus points if you've been good girl conditioned, too!Today we dive into:- The big B - BOUNDARIES. What are they? How do we set them? What if it makes people mad?- Boundaries in family and work contexts - often the toughest places to stand firm!- How good girl conditioning is keeping us from speaking up, and what to do about it- How people pleasing & good girl conditioning is making us sick- The fawn response- Emotional agility and harnessing the power of anger- How a self check-in practice can help in lovingly breaking up with people pleasingOoooooft - so much good juicy stuff!Need to reconnect with your intuition to begin the work? Book a www.simplifybykate.com@simplifybykate