An audiobook of teachings from Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. The book includes talks aimed at capturing Ajahn Anan’s ability to help us overcome everyday difficulties and grow in skillful qualities of heart through the practice of Dhamma. For more information, visit www.watmarpjan.org/en.

Letting Go—Completing the Path (Simple Teachings on Higher Truths Ch. 9)

Wisdom—Insight Into Truth (Simple Teachings on Higher Truths Ch. 8)

Kindness—Being at Ease (Simple Teachings on Higher Truths Ch. 7)

Karma—Actions & Their Results (Simple Teachings on Higher Truths Ch. 6)

Virtue—Guidelines for Life (Simple Teachings on Higher Truths Ch. 5)

Motivation—Why Practice? (Simple Teachings on Higher Truths Ch. 4)

Mindfulness—The Heart of the Practice (Simple Teachings on Higher Truths Ch. 3)

Meditation (Part Three)—Reflection (Simple Teachings on Higher Truths Ch. 2)

Meditation (Part Two)—Becoming Aware (Simple Teachings on Higher Truths Ch. 2)

Meditation (Part One)—Laying Strong Foundations (Simple Teachings on Higher Truths Ch. 2)

Simple Teachings on Higher Truths