Mindfulness—The Heart of the Practice (Simple Teachings on Higher Truths Ch. 3)

An audiobook of teachings from Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. The book includes talks aimed at capturing Ajahn Anan’s ability to help us overcome everyday difficulties and grow in skillful qualities of heart through the practice of Dhamma. For more information, visit www.watmarpjan.org/en.