Jeff’s podcast is real and honest. Something that is needed especially in these times! Thanks for bringing awareness to mental health!

In an area that has been gaining in attention & commentary, this podcast offers a distinct, relatable, & substantive perspective. For those who experience mental illness, it offers insights from people w/similar experiences, and actionable reminders to care and advocate for yourself. Each episode leaves me with a feeling of being understood, and genuine hopefulness (no platitudes here!). If you love someone w/mental illness, this offers an honest glimpse into some of the thoughts, feelings, and experiences of those who have worked/are working through the process of diagnosis, acceptance, intervention, and long-term management.

Very relatable discussions about something so many of us live with. These are the conversations that need to be happening!

Love that this podcast is such an honest, open conversation about mental health. Let’s make conversations like these normal!

I’m listening because my daughters have anxiety and this podcast gives me insight into their struggles and helps me know what to say, when not to speak, and definitely helps with empathy for those of us who do not struggle with anxiety disorder ourselves.

This podcast is simply amazing. Such a great way to learn more about mental health and smash the stigmas that go with the topic. I can’t wait to hear every week!

Jeff is an awesome host. He asks the right questions and makes everything easy to understand. I would recommend everyone listen and learn.

Jeff is so great to listen to! Mental health stigmas need to change, and he is helping with that AND making it so simple to understand! I have faith that this community will keep growing... it has helped me and will help many others!

Mental health is so important to talk about. This podcast gets down to the basics. It’s open and honest. If you struggle with anxiety it’s a must listen!

Just when I thought I knew it all about my own mental illnesses, I was proven wrong. This was amazing, easy to understand, and delivered with warmth and sincerity. Jeff is a great host and to get two solid interviews in one podcast is fantastic! Hope everyone - whether you have mental illness or simply know someone who does - gives this a listen!

Jeff is an amazing podcast host and I can’t wait until each new episode drops! Such an important topic we don’t talk enough about. Thanks for taking your time and using your talent to make this for all of us Jeff!